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- Live Shows
- Podcasts
- Author U
- A Transformed Life
- Coach Talk Radio
- Complices: The Power of 2
- Dynamic Women Talk Show
- FrankieSense & More
- Harvesting Happiness
- In Your Head
- Life Lessons
- Mission Unstoppable
- PoweredUp
- SecondWind
- Sex Talk with Lou
- Soar and Flourish
- Sparking Wholeness
- Spoken Word by Anamika
- Talk Stories
- The AboutHer Show
- The Matchmaker Mentor
- Vision Beyond Sight
Gifted. Genius. Gamechanger.
- Live Shows
- Podcasts
- Author U
- A Transformed Life
- Coach Talk Radio
- Complices: The Power of 2
- Dynamic Women Talk Show
- FrankieSense & More
- Harvesting Happiness
- In Your Head
- Life Lessons
- Mission Unstoppable
- PoweredUp
- SecondWind
- Sex Talk with Lou
- Soar and Flourish
- Sparking Wholeness
- Spoken Word by Anamika
- Talk Stories
- The AboutHer Show
- The Matchmaker Mentor
- Vision Beyond Sight
- …
- Live Shows
- Podcasts
- Author U
- A Transformed Life
- Coach Talk Radio
- Complices: The Power of 2
- Dynamic Women Talk Show
- FrankieSense & More
- Harvesting Happiness
- In Your Head
- Life Lessons
- Mission Unstoppable
- PoweredUp
- SecondWind
- Sex Talk with Lou
- Soar and Flourish
- Sparking Wholeness
- Spoken Word by Anamika
- Talk Stories
- The AboutHer Show
- The Matchmaker Mentor
- Vision Beyond Sight
In Your Head with Leigh Richardson
Listen to podcast host, Dr. Leigh Richardson take you on a listening journey.
About the Podcast
In this era where our minds are constantly bombarded with information and distractions, maintaining our mental health is as vital as maintaining our physical well-being. "In Your Head with Dr Leigh Richardson" goes beyond the basics, exploring the intricate relationship between our daily choices and the health of our brain. From understanding the impact of our environment on our mental state to enhancing our brain capital—crucial for making intelligent decisions in stressful situations and maintaining peak performance—this podcast covers it all. Join us every Thursday at 2 CST for compelling insights and practical advice on optimizing your mental performance. Discover why investing in your mental health isn't just important—it's essential for thriving in today’s fast-paced world. Tune in and empower your mind with us because Mental Health Matters!
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